I am a licensed MFT who has been in practice for over 15 years. I have extensive experience treating a wide variety of issues and psychological disorders from the most mild to the most severe. I work with adults and adolescents. My approach is warm, positive and compassionate. I can help you to achieve your personal goals, more effectively manage your emotions and stressors and develop strategies that will promote positive self-growth and lead you to and a more satisfying life.
I have worked in a wide variety of settings in addition to my private practice including schools, residential homes and outpatient treatment facilities. My specialties include anxiety and depressive disorders, stress management, crisis counseling, grief counseling, and relationships.

Life can get overwhelming sometimes, and everyone has an opinion on how you should manage it. No matter what you’re dealing with, someone always suggests a quick fix— anxiety: “just calm down;” depression: “just be happy;” or disordered eating: “just eat.” The reality is, if it were that simple, we would all be perfect people and never struggle with anything in our entire lives. That’s just not human nature. So if that’s not the answer, how do we grow and change? How do we resolve the deepest, most wounded parts of ourselves?

There’s a quote by Christine Langley-Obaugh that I love, which says, “We repeat what we don’t repair.” We have to sit with those uncomfortable parts of ourselves—our anxiety, depression, disordered eating, grief—and figure out when and why it showed up. What is it trying to tell us about ourselves and our experience?

That’s what the therapeutic space is for. We put other pieces of our lives on hold for an hour, to sit and listen and process. From there, we can establish a different way for the brain and body to communicate with one another; a way that allows for expression without overwhelm. It’s a process that can take some time, but it is oh so worth it.

Children and young adults have such unique issues to navigate in today’s world. As a Licensed Associate Professional Counselor, I want to create a space for children and young adults to process where they are no matter what that looks like. As a therapist, I specialize in working with clients that struggle with anxiety, depression, life changes and adjustment to different phases and stages of life. Young people are constantly growing and changing. I work with clients to process their growing pains through self-expression.

As a former school counselor, I have a heart for helping young people overcome challenges and realize their strengths. Expressive arts and creativity are often at the core of our sessions. Whether that is writing, drawing, or other forms of art, we can use those skills to help you process and externalize even the most challenging emotions. My biggest goal is for you to be able to utilize your passions in the healing process. Ultimately, therapy is a brave space where I guide you in taking ownership of your story and experiences. It would be an honor to start that journey with you!

When I am not with clients, I spend my time supporting my alma mater, the University of Georgia! Go dawgs!!

Whether you are struggling with anxiety, trauma, or addiction, I can offer you a safe place to heal and grow. Looking into therapy is a brave first step in taking control of your life, and no matter what you are going through, I’ll meet you with compassion and respect. I believe my holistic approach to treating the mind, body, and soul—something I am very passionate about—can help you discover your best self.
I believe the ability to form close attachments and maintain satisfying relationships is at the core of a fulfilling life. That’s why I often work through a cognitive behavioral/emotional attachment lens, utilizing the therapeutic relationship to foster trust and connection. And because trauma is often at the root of many people’s pain, I’m also trained in EMDR.
My mission is to help you feel safe so you can tell your story, heal past emotional wounds, and find relief in the present. I have experience in various mental health settings, including residential, partial hospitalization, and individual therapy. As a trauma-informed therapist, I love working with adults dealing with anxiety, addiction, and trauma.

Sheri is an Licensed Professional Counselor who has focused on working primarily with individual adults, who are seeking help with relationships, self-esteem, trauma, chronic illness, anxiety or depression. She also works with spouses experiencing the demands of intense executive life styles and also C Suite women. Sheri completed a Masters in Professional Counseling from Richmont Graduate School in Atlanta, with specialized course work in the application of Christian Spirituality in Counseling.

Sheri’s approach in counseling is to partner with the client in a collaborative way to help them grow in self-leadership of mind, body, and spirit. She works with common obstacles which prevent us from growing into wholeness, some examples are traumas of the past, boundary conflicts, negative self-talk, emotional burdens, health issues, and difficult in patterns of relationship. Deep listening and empathy, together with sound clinical knowledge are the tools Sheri uses to provide a safe haven to explore issues interfering with the client’s goals and desires for life.

Believing that each client is a unique individual, Sheri collaborates with them to determine what specific plan and techniques are best suited for them. She pulls from mindfulness techniques, cognitive behavioral therapy, and emotional regulation practices. Attachment and family systems theories are foundational to her work since identities and experiences largely result from our early influences. At the request of the client, Sheri integrates prayer and Biblical principles in the therapy room.

Sheri has been trained and certified with Christian Healing Ministries, has interned with the Amen Clinic, and has assisted at Cancer Treatment Centers of America. She also serves as a facilitator with the CEO Forum's Spiritual Leadership Institute for CEO women.

Are you a high achiever who is great at getting things done, but not great at connecting with your feelings? Or maybe you're struggling with your relationship. You're committed to your spouse, but you realize you've got a wall up and you're not sure how to bring it down. I enjoy helping high achievers work to reduce anxiety and perfectionism, and deepen connections with the people they love. I am a licensed counselor in the states of GA and FL, and am a CPCS in the state of GA which qualifies me to supervise other counselors. I am trained in Gottman Method for couples (through level 3) and additionally trained in helping couples recover from affairs. I am also certified in EMDR, a trauma therapy, ERP, DBT and more. My clients know me as someone who will help them take a nonjudgmental approach to their situation, connect with deep needs that they have long ignored, and work to strengthen emotional connections in their lives.

I exclusive specialize in child therapy for ages 3-14 years old using Child-Centered Play Therapy. I own Lily Pad Child & Adolescent Counseling in Frisco, TX.

It is my goal to help people through difficult times and communicate better within their families. I would like to support individuals, couples and families as they learn to manage what feels too hard to do on their own. I have worked extensively supporting youth and families through post traumatic events, anger issues, anxiety, depression and adjustments. I want to help support you through this difficult time or time of adjustment.

I am a strong believer that personal growth, change, and self-improvement are attainable for anyone willing to make the decision to try. I have a long list of personal experiences that have brought me to a point in life where I can now reach out and help others therapeutically. If you are feeling stuck in your life or in a situation that feels hopeless, you do not have to suffer through it alone. I would be honored to join you right where you are and begin establishing the right tools for you to get unstuck and to find that hope that was lost or missing. Primarily, I have clinical experience working with adolescents struggling with ADHD, depression, anxiety, suicidality, autism, and oppositional defiance. Secondarily, my personal experiences fuel my desire to work with young/teen mothers, first responders and spouses/family members of first responders.

With over 19 years of experience in counseling, I am dedicated to helping others navigate life's challenges. I believe in creating a safe and comfortable environment where you can express yourself freely and work towards positive change. Whether you're dealing with depression, anxiety, stress, or any other issue, I am here to listen and provide the support and coping skills you need to improve your daily functioning.

My career has spanned various roles, including Social Work Case Management, Mental Health Professional, and Director of Upward Bound and Student Support Services (TRIO Programs). I have worked with a diverse population, including children, adolescents, adults, parents, first-generation students, non-traditional students, juvenile delinquents, and male inmates. I retired in 2016 from the Alabama state system with 25 years of service and reentered the workforce from 2016 to 2023 as a Mental Health Professional in a correctional facility.

I specialize in Anger Management, Depression, Anxiety, Bipolar Disorder, ADHD, Stress, Mood Disorders, Oppositional Defiant, Grief Issues, PTSD, Trauma, Parenting, Bullying, Suicidal Ideations, and Life Transitions. I utilize a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), Person-Centered Therapy, Reality Therapy, Multicultural Therapy, Eclectic Therapy, and Solution-Focused Therapy.